When removing contact lenses after extended wear, it is essential to follow correct cleaning and handling methods to preserve ocular wellness. Start by washing your hands completely with antibacterial cleanser, then pat them dry with a clean, non-shedding cloth. Refrain from applying hand lotions, creams, or emollients before handling your lenses, as traces can adhere to the surface and cause discomfort. Ensure you use uncontaminated hands and never use your nails, which can tear the lens.
Before removal, flutter your eyelids to help the lens adhere evenly on your eye. If your eyes feel dry or discomforting, use preservative-free artificial tears approved by your optometrist. Do not attempt to remove lenses if your eyes are bloodshot, sore, 乱視用カラコン or overly teary, as this could point to ocular irritation that requires medical attention.
To remove the lens, gaze up or to the left or right to uncover the lens margin. Lightly squeeze the edge of the lens between your forefinger and thumb. Avoid pulling too hard or using strong pressure, as this can damage the lens or cause discomfort. If the lens feels resistant, do not force it. Instead, close and open your eyes repeatedly or add a drop of contact lens refreshment fluid to help it loosen naturally.
After removal, promptly clean the lens with fresh multipurpose solution, as instructed by your eye care provider. Avoid reusing old solution or add to the storage case. Always store lenses in a sterile container filled with uncontaminated liquid, and swap out the case every quarterly to avoid contamination.
Avoid using while sleeping lenses not approved for overnight wear, even if you experience no symptoms. Extended wear without proper oxygen flow can lead to oxygen deprivation and serious infections. If you experience reduced clarity, ongoing irritation, or light intolerance after removal, consult your eye care provider promptly.
Maintaining a disciplined regimen for lens removal and care helps avoid chronic eye issues and keeps your vision clear and relaxed wear. Always follow the recommended timeline and guidelines provided by your eye care professional, and never exceed the approved usage limit for your lenses. Your eyes depend on your care, so treat them with the attention they deserve.